Lutheran High School
of St. Charles County

The Sapphires Receive Bid to Nationals


The LHS poms team recently attended the NDA Elite Camp at Maryville University

where they received an invitation to the National tournament.

Camp photo

L to R: Bekah, Katie, Natalie, Kayla, Savannah, Sydney, Megan, Alyssa, Grace, Jackie

 

Congratulations to the Lutheran High Sapphires!!  LHS is proud of you!

Football Jamboree – Friday Aug. 14 @ Lutheran South


The first scrimmage will begin at 6:00 p.m. using the following schedule:

  • Quarter #1 – LHSS v. Affton
  • Quarter #2 – Lutheran-St. Charles v. Affton
  • Quarter #3 – Lutheran-St. Charles v. LHSS

Admission to the Jamboree will be:

  • Adults – $2.00
  • Students – $1.00

Concession stand will be open.

Coaching Openings @ LHS for 2015-2016


Lutheran High School is currently accepting applications  for the position of JV Girls Basketball Coach and for the Director of the Robotics program for the 2015-2016 school year. Please submit a letter of interest, resume, and two letters ofrecommendation specifically noting leadership strengths, and teaching/coaching experience. Please submit all necessary paperwork and direct all questions to Activities Director, Doug Kuhlmann @ DKuhlmann@lhssc.org and (314) 497-3014. Deadline for submission of names is Monday, August 17.

Fall Sports Practices – Aug 3-12


Boys Soccer

  • Monday, August 3 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Tuesday, August 4 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Wednesday, August 5 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Thursday, August 6 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Friday, August 7 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Saturday, August 87:00 am to 9:00 am @ LHS Stadium
  • Monday, August 10 – 4:30 pm to 6:30 pm @ LHS Stadium
  • Tuesday, August 11 (Orientation Day) – 4:30 pm to 6:30 pm @ LHS Stadium
  • Wednesday, August 12 (First Day of School) – 4:30 pm to 6:30 pm @ LHS Stadium
Try-Outs will be considered Monday, August 3 through Thursday, August 6.  Teams (JV and Varsity) will be established and communicated to all athletes on Friday, August 7.

Head Coach – Mike Wilhite
Email – mwilhite7@gmail.com
Cell –(636) 219-2588

Cross Country
  • Monday, August 3 – 8:00 am to 9:30 am @ LHS Stadium
  • Tuesday, August 4 – 8:00 am to 9:30 am @ LHS Stadium
  • Wednesday, August 5 – 8 am + retreat begins in the late afternoon
  • ThursdayAugust 6 – practice at the retreat
  • FridayAugust 78:00 am to 9:30 am @ LHS Stadium
  • Saturday, August 8 – 8:00 am to 9:30 am @ LHS Stadium
  • Monday, August 10 – 3:00 pm to 5:00 pm @ LHS Stadium
  • Tuesday, August 11 (Orientation Day) – 3:00 pm to 5:00 pm@ LHS Stadium
  • Wednesday, August 12 (First Day of School) – 3:00 pm to 5:00 pm @ LHS Stadium

Head Coach – Chris Mizel
Email – christophermizel@gmail.com
Cell – (307) 389-1340

Softball
  • Monday, August 3 – 3:15 pm to 5:00 pm @ Softball Field
  • Tuesday, August 4 – 3:15 pm to 5:00 pm @ Softball Field
  • Wednesday, August 5 – 3:15 pm to 5:00 pm @ Softball Field
  • Thursday, August 6 – 3:15 pm to 5:00 pm @ Softball Field
  • Friday, August 7 – 3:15 pm to 5:00 pm @ Softball Field
  • Saturday, August 8 – Off
  • Monday, August 10 – 3:15 pm to 5:00 pm @ Softball Field
  • Tuesday, August 11 (Orientation Day) – 3:15 pm to 5:00 pm @ Softball Field
  • Wednesday, August 12 (First Day of School) – 3:15 pm to 5:00 pm @ Softball Field
Head Coach – Jon Bernhardt
Email – jbernhardt@lhssc.org
Cell – (636) 237-3465

Cell – (307) 389-1340

Girls Golf
We will be practicing at 3:30 p.m. at Cave Spring Golf Center starting August 3rd.

  • Monday, August 3 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Tuesday, August 4 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Wednesday, August 5 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Thursday, August 6 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Friday, August 7 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Saturday, August 8 – Off
  • Monday, August 10 – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Tuesday, August 11 (Orientation Day) – 3:30 pm to 5:00 pm @ Cave Springs Golf Center
  • Wednesday, August 12 (First Day of School) – 3:30 pm to 5:00 pm @ Cave Springs Golf Center

Head Coach – Brian Bredensteiner
Email – bredensteiner@gmail.com
Cell – (314) 541-0858

Volleyball
  • Monday, August 3 – 5:00 pm to 7:00 pm @ LHS Gym
  • Tuesday, August 4 – 5:00 pm to 7:00 pm @ LHS Gym
  • Wednesday, August 5 – 5:00 pm to 7:00 pm @ LHS Gym
  • Thursday, August 6 – 5:00 pm to 6:30 pm @ LHS Gym
  • Friday, August 7 – 3:15 pm to 5:00 pm @ LHS Gym
  • Saturday, August 8 – 10:00 am to 12:00 pm @ LHS Gym
  • Monday, August 10 – Times TBA, depending on freshmen, JV, or Varsity team @ LHS Gym
  • Tuesday, August 11 (Orientation Day) – Times TBA, depending on freshmen, JV, or Varsity team @ LHS Gym
  • Wednesday, August 12 (First Day of School) – Times TBA, depending on freshmen, JV, or Varsity team @ LHS Gym
Try-Outs will be considered Monday, August 3 through Thursday, August 6.  Teams (Freshmen, JV and Varsity) will be established and communicated to all athletes on Friday, August 7.

Head Coach – Sasa Vasiljevic
Email –svasiljevic@paousa.com
Cell – (314) 680-2667

Football

  • Monday, August 3 – Attend Golf’n Fore Derek event in the morning.  Practice from 3:00 pm to 6:00 pm @ LHS Stadium
  • Tuesday, August 4 – 7:00 to 9:30 am (Break) 10:00 am to 12:00 pm @ LHS Stadium
  • Wednesday, August 5 – 7:00 to 9:30 am (Break) 10:00 am to 12:00 pm @ LHS Stadium
  • Thursday, August 6 – 7:00 to 9:30 am (Break) 10:00 am to 12:00 pm @ LHS Stadium
  • Friday, August 7 – 7:00 to 9:30 am (Break) 10:00 am to 12:00 pm @ LHS Stadium
  • Saturday, August 8 – 7:00 to 9:30 am (Break) 10:00 am to 12:00 pm @ LHS Stadium
  • Monday, August 10 – 3:15 pm to 5:30 pm
  • Tuesday, August 11 (Orientation Day) – 3:15 pm to 5:30 pm
  • Wednesday, August 12 (First Day of School) – 3:15 pm to 5:30 pm

Head Coach – Arlen Harris
Email – arlen@runitperformance.com
Cell – (636) 614-9422

Boys Swimming

  • Monday, August 3 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Tuesday, August 4 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Wednesday, August 5 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Thursday, August 6 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Friday, August 7 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Saturday, August 8 – Off
  • Monday, August 10 – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Tuesday, August 11 (Orientation Day) – Practice in the morning at the Rec Plex.  Specific time TBA.
  • Wednesday, August 12 (First Day of School) – Begin typical morning practice schedule, or be on deck @ 5:45 am.  In the pool @ 6:00 am.  Out of the pool by 7:00 am.

Head Coach – Sue Hancock
Email – sue.22@att.net
Cell – (314) 324-2485

Cheer
The cheer program has been practicing all summer, following their tryouts last spring. If you need information on their practices, please contact the head coach.
Head Coach – Debbie Kwiatkowski
Email – debski033157@att.net
Cell – (314) 575-8169
Pom
The Sapphires have been practicing all summer, following their tryouts last spring. If you need information on their practices, please contact the head coach.Head Coach – Julie Foelsch

Total Access Urgent Care Physicals


Lutheran High has partnered with Total Access Urgent Care (TAUC) to provide quality sports physicals for $35 with half of this money donated to the LHS Athletic Program.

To take part in this program:

  1. Pick up a Total Access Urgent Care Token from the School Office.
  2. Bring the token with you to your appointment and ask the desk staff to stamp the TAUC token.
  3. Give the stamped TAUC token to the LHS Activities Office.

All TAUC locations are eligible.  Walk-ins welcome!

St. Charles Office 3871 Mexico Road

2015-16 Athletic Information


Our Fall 2015 sports season will begin in a mere 3 weeks!  We hope that you are enjoying your final few weeks of the summer months and are looking forward to August  As we make plans for the upcoming 2015-2016 school year, we wanted to share a few notes/reminders with you.  Some of this information had previously been sent out…if you have any questions, please do not hesitate to contact the Activities Office.

–MSHSAA Pre-Participation Physicals – You must turn in your physical for the 2015-2016 school year prior to Monday, August 3.  You will not be permitted to practice until you have this done.  MSHSAA requires that your physical be dated after February 1, 2015 to be current for this season.  A reminder that you also need to have at least 14 practices prior to a competition, so be sure to get that in to Mrs. Wilson in the office.  You can get a form at the LHS office or they can be downloaded under the athletic tab on our website.

–Athletic Schedules 2015-2016
 – Are now available on the LHS website under “teams.”  Please note that the schedules WILL CHANGE UNTIL THE BEGINNING OF THE SEASON…and will not be “official” until the start of the school year and/or the parent meeting for that specific season.

–Fall Sports Start Date – All Fall sports practices will begin on Monday, August 3rd. A complete listing of times and locations will be available on our website in the last week of July.

–Athletic Fee – Please be reminded that the athletic fee for our fall sports is due one week before practices begin on August 3rd.  Fees are due by Monday, July 27.  For complete details, please see the “About Us” tab on the Athletic website http://lutheranhighstcharles.com/athletics/about-us/.

–Social Media – Have you signed up for a Twitter account yet?  Updates on LHS activities are available on twitter.  To follow our updates on twitter if you do not have an account, please go to www.twitter.com/lutherancougars.  To have our tweets sent directly to your phone via SMS, you will need to sign up for a twitter account.  Our main, all-encompassing account is…@LutheranCougars.  Other activities can be found on our FAQ page of our website, under #15 or http://lutheranhighstcharles.com/athletics/about-us/faqs/

–Key Dates for 2015-2016 – Below are some key dates for the upcoming school year.

•    Fall Sports Parent Meeting – Tuesday, August 18, 2015
•    Homecoming – Saturday, September 19, 2015
•    Start of Winter Sports – Monday, November 2, 2015
•    Winter Sports Parents Meeting – Tuesday, November 10, 2015
•    Trivia Night – Friday, November 13, 2015
•    Basketball Pink Out Night – Friday, January 29, 2016
•    Cheer/Pommer Appreciation Night – Friday, February 12, 2016
•    Start of Spring Sports – Monday, February 29, 2016
•    Spring Sports Parents Meeting – Tuesday, March 8, 2016

Again, through the remainder of the summer, if you have any questions, please contact the Activities Office.

Doug Kuhlmann, CMAA
Activities Director

Jana Leppien
Activities Assistant

(636) 928-5100 extension 230
www.lutheranhighstcharles.com/athletics/
@LutheranCougars

Basketball Clinics for 4th – 6th grade boys


This summer, Lutheran High School is offering opportunities for 4th, 5th, and 6th grade boys to practice and hone their basketball skills.  Please join us on Sunday afternoons from 4:00 to 6:00 in the LHS gymnasium, beginning Sunday, June 21 and running for 6 weeks, through Sunday, July 26 (no session on Sunday, July 5).  Questions…please contact Wyatt Gross atwyattgrossgm@gmail.com or (636) 459-5498.

Cougar Baseball Wins Third Place at State Tournament


Congratulations to the Cougar Baseball team on their 3rd place finish with a 7-2 win against Warsaw in the Class 3 MSHSAA tournament.  The Cougars finished the 2015 season with a 17-13 record. Thank you to the Coaches and Seniors for a great season!!  (Photo credit to Beth Carter.)

Third Place  Prayer  Seniors

Goofballs

LHS Baseball Advances to Final Four


The 2015 Cougar Baseball Team beat Wright City in Districts, Lutheran North in Sectionals, and rallied in the 5th inning to win the Quarterfinal game against South Callaway.  Next up FINAL FOUR at T.R. Hughes Ballpark on Monday, June 1 @ 7:00pm.  Admission is $7.00  All fans welcome!!!  (Note: Stadium parking is $4.00.  Public Parking lot west of park is free.)

District Champs

District Champs

Sectional Champs

Sectional Champs

Quarterfinal Champs

Quarterfinal Champs

Summer Performance Camp Begins Monday, July 6


The Lutheran High Summer Athletic Performance Camp begins on Monday, July 6.  Register now to ensure a spot for your athlete!  Registration available on the LHS Summer Camps site: http://lutheranhighstcharles.com/athletics/summer-camps/

Performance Coach Arlen Harris will lead all sessions with weekly help from VB Head Coach Sasa Vasilijevic, Girls Basketball Head Coach Erin Pauk, and Boys/Girls Soccer Head Coach Mike Wilhite. Two sessions are being offered –June 1 – 25 and July 6 – 20.  Training session times are 8:00 – 9:30am and 9:30 – 11:00am.  Athletes will be placed in specific training sessions based on the sports they play.

Note:  All registrants will receive an email from Sportssignup within the next 48 hours with their camp session time.